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Welcome to your Nutrition and Lifestyle Questionary!

This questionary was created and placed here especially for my clients diagnosing! If it is interesting for you welcome as well! There are short results at the end!

Artificial sweeteners, sugar substitute

Desserts, sweets, pure sugar

Bars "Heathy" (dates, dried fruits, honey etc)

Milk protein bars

Carbonated sugary drinks

Drinks with caffeine

Fastfood

Fried food

Semi-finished meat products

Margarine, butter with unsaturated oil

Dairy

Flour products, bread

Water of unknown quality

Distilled water

Fresh fruits and vegetables

Meat, bird, fish and seafood

Drinking water - filtered and/or from glass bottles

I try to adhere to the proper nutrition principles

Cigarettes /cigars/pipes

Hookah

Mild alcohol

Strong alcohol

Cannabis and its derivatives

LSD, ecstasy and other club drugs

Cocaine /Amphetamines

Heroin and/or other opiates

Daily morning workout/exercise

Regular exercise

Adherence to severely restrictive diets/vegetarianism/veganism

Stable sleep 7-8 hours a day

Work more than 60 hours a week

Antacids

Anxiolytics

Antibiotics

Anticonvulsants

Antidepressants

Hormone replacement or/and menopausal hormone therapy

Antiparasitic drugs

NSAIDs (ibuprofen, aspirin etc)

Paracetamol

Proton pump inhibitors

Inhalers for asthma

Beta blockers

Statines

Laxatives

Diuretics

Drugs for treatment of cardiovascular diseases

Oral contraceptives or other contraceptives

Estrogen or progesterone

Glucocorticosteroids

Insulin

Metformin or other hypoglycemic drugs

Testosteron or drugs with it

Viagra and analogs

Thyroid hormones

Sedatives/Hypnotic

Antitumor drugs/ Chemotherapy

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