1. Consultation “Health History”
This initial consultation involves a thorough review of the client’s medical and health history. It includes discussing previous health issues, current conditions, medications, lifestyle habits, family health history, and any relevant medical tests or diagnoses. The goal is to gain a comprehensive understanding of the client’s health background to tailor future coaching sessions effectively. This consultation helps identify potential risk factors and sets a foundation for personalized health planning.
2. Follow-Up Consultation “Health History”
This follow-up consultation builds on the initial health history review. It involves revisiting and updating the client’s health history as needed, discussing any new developments, changes in health status, or updates to medications and treatments. This session helps assess the effectiveness of previously implemented strategies and adjust the health plan based on new information or changes in the client’s condition. It ensures ongoing relevance and accuracy in the client’s health management.
Make a first free 15-minutes appointment-acquaintance
3. Consultation “Circle of Balance”
This consultation focuses on achieving holistic balance in the client’s life. It involves evaluating different areas of life, such as physical health, mental well-being, work-life balance, relationships, and personal fulfillment. The coach works with the client to identify areas that may be out of balance and creates strategies to address these imbalances. The aim is to enhance overall well-being by ensuring that each area of life supports and complements the others, leading to a more harmonious and satisfying life experience.
4. Series of Consultations for Achieving Set Goals
This service consists of a structured series of coaching sessions designed to help clients achieve specific health and wellness goals. During these consultations, the coach and client set clear, measurable objectives and develop a step-by-step plan to reach them. Regular sessions provide ongoing support, accountability, and adjustments to the plan as needed based on progress and feedback. The series helps clients stay motivated, overcome obstacles, and maintain momentum towards their long-term health and wellness goals.
