QUASTIONNAIRES!!!
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| B1 | B5 | B2,3,6,12,C, Magnesium, Calcium |
| B2 | B3,5,6,9, K,Zink | B1,C, Copper,Iron |
| B3 | B2,6, Iron | B1 |
| B5 | B1,2,9,12, C | Copper |
| B6 | B2,3, Copper, Calcium | B1,12 |
| B9 | B2,5,12,C | Zink |
| B12 | B5,9, Calcium | A,B1,2,6, C,E, Iron, Copper |
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| A | vit E,C, Iron,Zink | B12,K |
| C | A,B5,9,E, Iron, Calcium | B1,12, Copper |
| D | Calcium | vit E |
| E | A, C | B12,D,K, Iron, Magnesium Copper |
| K | B2, Calcium | A, vit E |
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| Ferrum | A, B3, C, Copper | B2,12, vit E, Magnesium Calcium, Zink |
| Magne-sium | Calcium | B1, vit E, Iron |
| Copper | B6, Iron | B2,5,12, C, vitE, Zink |
| Calcium | B1,5,12, C | Iron, Zink |
| Phos-phor | D | Magnesium Calcium |
| Zink | A,B2,6 | B9, vit E, Iron, Calcium Copper |
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In a world overflowing with culinary delights and dietary options, the choices we make about what we put on our plates extend far beyond mere sustenance. Our diets are the vibrant canvases upon which we paint our health, well-being, and vitality. Within this...
