Hi,

My name is Elena Krivdina. I am functional and clinical nutritionist and healthcoach.

For many, these professions are the same, something about health and nutrition. In a nutshell, the difference between nutritionist and healthcoach is that:

– nutritionist helps understand, why you can not reach wished results in your health and what exactly you do wrong, meanwhile

– healthcoach is needed if you wish achieve some goals in your health and well-being but you do not do anything or not enough in your opinion for any reason.

I adore my job and constantly fulfill my knowledges in this field in diverse studies and advanced trainings.

Here are the most popular questions that are addressed to me:

  • loss, increase, stabilise weight
  • prepare to pregnancy (both parents)
  • recover energy level
  • remove fatigue and drowsiness
  • minimise PMS, perimenopause, menopause symptomps
  • enhance the sleep
  • achieve goals in sport

Make an appointment and we get the mode of interaction that right for your.

The list of all services is here

After years of struggling with my weight and overall health, I decided to seek the guidance of a nutritionist Elena Krivdina. Her expertise was a game-changer. She crafted a personalized nutrition plan that was easy to follow and, most importantly, sustainable. Within a few months, I shed 30 pounds and regained my energy. I can’t thank her enough for their support and knowledge. My life has transformed, and I feel more confident and vibrant than ever before. This nutritionist’s services are worth every penny!

Sasha, 35 years

I had the pleasure of working with a nutritionist who truly cares about her clients. Her guidance was a breath of fresh air, focusing on wholesome, nutrient-dense foods rather than fad diets. Through her advice, I not only lost weight but also developed a healthier relationship with food. My well-being and self-esteem have improved drastically. I can’t recommend her services enough.

Michail, 43 years

My experience with the functional nutritionist Elena Krivdina has been life-changing. She took the time to understand my unique needs and concerns, addressing everything from digestive issues to dietary preferences. Her comprehensive approach not only improved my physical health but also my mental well-being. I feel fantastic, inside and out, thanks to their personalized care. I’m incredibly grateful for their guidance.

Larisa, 50 years

Advantages of my services:

  • Long-Term Solutions: My approach focuses on sustainable, long-term health improvements, rather than quick fixes.
  • Supportive and Compassionate: I am dedicated to your well-being and provide ongoing support on your wellness journey.
  • Comprehensive Approach: I take a comprehensive view of your health, considering all aspects of your life to promote holistic well-being.

The list of all services of functional nutritionist here.

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How do the consultancy usually happen?

Step 1: Collection and preparation of information

The first step in all services usually involves collecting data about your health, lifestyle and eating habits. This may include completing questionnaires, keeping a food diary to track your eating patterns, and an oral interview where you can discuss your specific concerns or goals.

Step 2: Consultation

Online consultations are usually conducted through video conferencing platforms such as Zoom or messaging platforms. These consultations typically last up to 1 hour and serve as a platform to discuss your individual needs, analyze the data collected, and develop a personalized plan. A dietitian will provide guidance, answer any questions you may have and offer recommendations based on your specific requirements.

Step 3: Follow-up services: Long-term follow-up consultations (optional):

Some services, such as weight management or nutritional therapy, may include long-term follow-up consultations. These sessions are designed to track your progress, make adjustments to your plan as needed, and provide ongoing support and guidance. The frequency of follow-up consultations may vary depending on your goals and agreement with your dietitian.

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List of services